Eating is going well today. As for as exercise goes, I haven't really did any. BUT I did finish painting and redecorating my BR and I cleaned out the pool. That in itself is exercise. The back of my legs hurt so bad. I don't know what I did to them.
Going well today...........did my biking real early as it is SO hot here, CJ, I think you sent it east!! I hope the cooler weather is to follow. My other form of exercise was throwing 1000 bales of hay onto the elevator to go into the barn, I must have sweat off at least 10 lbs., no kidding!!!
Michelle, sounds like maybe you need to do some hamstring stretches if they are still hurting. Sounds like you got a lot done today at least!
My update...I didn't pig out on cotton candy at the fair like I thought i would! THe thought of all the sugar really grossed me out! I did have a small cup of dr. pepper and some sips of an Icee though. I also had my water bottle so I kept hydrated with that most of the time.
Dinner was a sandwhich (honey wheat berry bread, turkey, cheese, spinach leaves, mustard) As well as strawberry yogurt, bit of granola with a bit of watermellon.
I did good so far I haven't touched the cookies yet and they've been sitting on the counter all day!!!
Although I just had some rootbeer and I feel kinda sick now.
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