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Well I'll be only doing my bike for the next few days. I tried walking last night and only got 1.3 miles in and could barely make it home.
Arelene - when biking I'm not putting any pressure on my knee so it doesn't hurt like it does the walking.
So my plan is to do 9 miles after lunch and 5 miles (all on the bike) while watching Oprah.
How is everyone else doing?
Arelene - when biking I'm not putting any pressure on my knee so it doesn't hurt like it does the walking.
So my plan is to do 9 miles after lunch and 5 miles (all on the bike) while watching Oprah.
How is everyone else doing?