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I will be getting on my bike in a bit and biking 8 miles. I also plan on doing some arm lifts today.

I'm going to try to get more water in today.

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Have good day CJ! :)

I'm planning to do some bicycling too, inside, since I can't go far, today.

I'm drinking water...and that's all for me.:D CJ, do you drink your water from a bottle? I find I drink more this way...

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Heather Bob
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Rode bike for 15 minutes this morning and have been outside planting in my garden and cleaning out the front of the barn...using those muscles I didn't even know I had!!:D Still drinking loads of water and you were right CJ, I am not running to the bathroom as often!!:) Will try and do 15 minutes on my bike tonight after DH leaves for work.
 

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I did my WATP 3 mile tape today...that's one challenging hour long workout :)

I've been drinking more and more water too!
 
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