Hi everyone!!
I feel like I have been missing my daily chats with all my friends!! The sweet sixteen party is now over and maybe I will have a little more time!! LOL
I am still smoke free, this is day 4!! WooHoo!! Of course I have been so busy, that I have not had time to really miss it yet, but am feeling stong and confident!! Physical withdrawal should now be over, so it's a struggle of mind over matter and I simple do NOT want to smoke any more!! Keep positive thoughts!!:wink:
Eating on the other hand, has not been going so well, but I need to concentrate on being smoke free for the time being, and getting the eating back under control, will come I feel sure!!
Excercising-I have been walking twice a day, but have not had or made the time to do anymore than that, so will start working out again today.
That's the update from me
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I feel like I have been missing my daily chats with all my friends!! The sweet sixteen party is now over and maybe I will have a little more time!! LOL
I am still smoke free, this is day 4!! WooHoo!! Of course I have been so busy, that I have not had time to really miss it yet, but am feeling stong and confident!! Physical withdrawal should now be over, so it's a struggle of mind over matter and I simple do NOT want to smoke any more!! Keep positive thoughts!!:wink:
Eating on the other hand, has not been going so well, but I need to concentrate on being smoke free for the time being, and getting the eating back under control, will come I feel sure!!
Excercising-I have been walking twice a day, but have not had or made the time to do anymore than that, so will start working out again today.
That's the update from me
Next...