I forgot to sign in last Monday, I was away......I stayed the exact same, never lost, never gained and you know what.......I'm wasn't all emotional and oh my, where are the goodies....I knew where I had made my mistakes that week and this week has been much better. I am slowly getting it...that this is life and even our meal plans and exercise plans aren't perfect and have to be changed to fit our lifestyle whether it be that day or that month.
Everyone is doing wonderful!!