Joined
·
23,762 Posts
Well I did really well this week. I'm down another 5 lbs. Woohoo.
How is everyone else doing?
How is everyone else doing?
LFL weigh ins - May 12 - 17th
1 - 13 of 13 Posts
Joined
·
23,762 Posts
Heather, I know you can do it. Are you on your bike at all? Ten minutes doesn't seem like much, but its a start. Work at those 10 minutes until you feel comfortable and then move up 5 minutes or 1 minute if thats all you can do. I'm here for you.
Its taken us years to put on the weight, it isn't going to come off in one day or one week - its going to take time.
Don't get discouraged okay if you have to start over. I had to start over April 1st, but so far I haven't looked back. BUT, I'm taking it one day at a time and going from there.
Its taken us years to put on the weight, it isn't going to come off in one day or one week - its going to take time.
Don't get discouraged okay if you have to start over. I had to start over April 1st, but so far I haven't looked back. BUT, I'm taking it one day at a time and going from there.
Joined
·
23,762 Posts
Cinnamon, WTG - your soon going to be there. You'll have so much fun shopping.
Joined
·
34,404 Posts
WOW! That is great CJ!:hurray: How do you it???? I started WW, this saterday. So my weigh in will be next monday, also. So far I'm doing good.
Good luck Heather! You can do it!!!!! I'm here with you!:yippee:
Good for you Cinnamon! :clap:
A losing we will go, a losing we will go...lalalalalala, a losing we will go! :rainote:
Good luck Heather! You can do it!!!!! I'm here with you!:yippee:
Good for you Cinnamon! :clap:
A losing we will go, a losing we will go...lalalalalala, a losing we will go! :rainote:
Joined
·
1,555 Posts
I still haven't lost! I do keep trying though. Exercising. eating healthy...all that. The dr says I am perimenopausal though so I'm thinking that may have a bearing on things.
Thanks CJ and Lucie!
CJ~I haven't been on the bike for about a week because of my back but I asked the chiropractor today and he said I could start slowly tomorrow or Wednesday and see how it went. I actually miss it!!
Way to go Cinnamon!!
Megareader~You can do it!!:smball:
CJ~I haven't been on the bike for about a week because of my back but I asked the chiropractor today and he said I could start slowly tomorrow or Wednesday and see how it went. I actually miss it!!
Way to go Cinnamon!!
Megareader~You can do it!!:smball:
Joined
·
23,762 Posts
Megareader - keep working at your excersising and eating healthy. Thats what counts and it will come off. Were all rooting for you.
Lucie - I know your going to make it. Were right here behind you cheering you on. Don't give up, just one day at a time, sometimes, one hour at a time.
Lucie, last week I only lost one pound, this week 5. I think it has to do with all the excersise I'm doing and with my cutting out meat completely from my diet. It has made a huge change for me. Not only did I cut out meat but I was really drastic - I cut out all pop and all sweets & junk food!!! I thought I would die the first couple of weeks, but now I'd rather chew on a tomato than eat potato chips. I just needed to break some old (and bad) habits!!!
Lucie - I know your going to make it. Were right here behind you cheering you on. Don't give up, just one day at a time, sometimes, one hour at a time.
Lucie, last week I only lost one pound, this week 5. I think it has to do with all the excersise I'm doing and with my cutting out meat completely from my diet. It has made a huge change for me. Not only did I cut out meat but I was really drastic - I cut out all pop and all sweets & junk food!!! I thought I would die the first couple of weeks, but now I'd rather chew on a tomato than eat potato chips. I just needed to break some old (and bad) habits!!!
Joined
·
23,762 Posts
Belinda, WTG - your doing awesome!!!
1 - 13 of 13 Posts
