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I've recently been put on a restricted carbs and fats diet to reduce my cholesterol and triglycerides. This is NOT the way I usually cook (probably why I've got the problem), and I need ideas for foods that actually taste like something without a bunch of fat meat or sugar. Anybody got any?
 

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South Beach Diet

Hi Best Advice
To get a south beach diet cookbook from the library.
restricted carbs and fats and pretty tasty. there is a lot out there.
Or do a search for adkins recipes and cut the fat.

good luck
leah
 
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