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Discussion Starter #1
A new month and a new beginning. With the warmer weather I am including gardening into my exercise routine and plan on an hour a day.

How about you? :)
 
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I am looking to get 180 minutes per week in. Sp that's about 900 minutes.
 

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Sticking with 4 to 6 days a week cardio. Mostly running or workout DVD's.
 

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I'm in! My goal is to run every weekday, and also do the "Spring into shape" bootcamp from my fitness site which has you do a different toning video each day of the week, for 4 weeks.
 

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I am back in this month. Easing my knee back into things so I'm going for a minimum of 30 minutes 5 days a week.
 

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I should have about another 6 to 12 weeks to go before I hit some training goals and I scale back into a maintenance mode for a bit so I'm in for this month. I'm shooting for 1600 minutes for the month. I started circuits with the weights last month and am going to switch my routine up some but stick with the circuits. I'm also going to shoot for 4 days of normal aerobic excersize with the focus on jogging. Right now I'm still working on how long I can go before I have to walk as oppossed to how fast I'm going.
 

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10 minute kickboxing video today for the 28-day bootcamp challenge.

I also mixed cheesecake batter by hand. Does that count? :lol3:
 

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I'll add some specific goals for the month too:
1200 minutes of cardio & toning exercise
Run 60 miles (~15 miles/week)
 

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This month I'm in for 450 minutes for the month. Was having a no excuse day for pool exercising - until the rains came - out of the blue!! So now I need to come up with something to replace the pool.
 

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1st - 60 min. lower body weight circuits

60/1600
 

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Discussion Starter #12
Only 30 minutes yesterday. Snow showers and cold all day. :(
 

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I'm in again, for an hour a day (Except on rest days.) I failed at keeping track in my signature, so I will just check in here daily, or every other day at least.

Yesterday I ran a 5K race, I count that as exercise. 42 minutes.
 

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Discussion Starter #14
30 minutes today. :)
 

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I'm going to try for an hour three times per week. I got an hour in yesterday doing aqua aerobics. It was a great class but I'm going to be hurting today!
 

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Yesterday 31 minute bike ride (4 miles) and 10 minute arm workout video with 3lb weights.
 

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Discussion Starter #20
60 minutes walking today. :)
 
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