I should have about another 6 to 12 weeks to go before I hit some training goals and I scale back into a maintenance mode for a bit so I'm in for this month. I'm shooting for 1600 minutes for the month. I started circuits with the weights last month and am going to switch my routine up some but stick with the circuits. I'm also going to shoot for 4 days of normal aerobic excersize with the focus on jogging. Right now I'm still working on how long I can go before I have to walk as oppossed to how fast I'm going.
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