Ugh, getting older is a pain sometimes....:lol: I hurt a hip about 3 years ago. Have been getting treatments from the chiro for it and he really does help it a lot when I go regularly. The problem is that he's 45 minutes away and he's expensive! I recently changed my exercise routine from the gazelle to the treadmill b/c I've been stuck for sometime now on my weightloss. Man, does that treadmill hurt my hip! I mean, not while I'm doing it but all day and sometimes all night afterwards. I've been taking some aspirin and even tylenol arthritis formula but pain meds get to bothering my tummy after a few days. Does anyone have any other solutions to osteo? I've been thinking of trying glucosamine but haven't yet. Anyone have success with it?