ok, last night i weighed myself and the scale said 133 lbs. now, this morning i weighed myself, and it said 128 lbs. surely i didn't just lose 5 lbs. overnight!?!?!?!?!
what's up with this??? help!! thank you....
In order to keep an accurate log of daily weight, you need to weigh at the same time every day. It could be what you had for supper, or water like Ellise said. I personally like my gravity theory: The longer you are on this earth, the more gravity you aquire. That is why we all get heavier as we age!
I can easily 'lose' up to 5 pounds overnight but that's only because at night time I have all that food/drink sitting in my stomach from dinner/snacks that hasn't digested yet (at least that's what I'm guessing?) because i might have eaten 2 pounds of food, but if it was all salad/veggies/fruits it sure won't actually make me gain 2 pounds in reality
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