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Post: Fighting the urge to overeat!
Forum: General Chat
Assigned Moderators: Rippin508

Posted by: annymoll
Original Content:
I eat every 2 or 3 hours. It keeps my blood sugar levels stable, and I am not so hungry that I want to overeat.Poor carbs, and their bad, bad rap. I always have lots and lots of carbs all year round, without gaining a pound. I just eat them whole( potatoes, carrots, corn- you name it)I don't sauce them up, fry them up, butter them up, or cream them up. I love air popped corn at this time of the year! Yum!! Yum!!!If you want something sweet, have a baked sweet potato with a little cinnamon or a baked apple with cinnamon and nuts. So, so good!
 
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