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Simple Refried Beans


Recipe Description
Low fat and easy.​
Preparation Steps:
Cook pinto beans ahead of time.​
Level of Difficulty:
Easy​
Time Needed:
N/A​
Ingredients:
6 Cups cooked pinto beans

1/2 tsp. onion powder

1/4 tsp. garlic powder

1/2 - 1 cup of bean water or just water​
Serves:
N/A​
Directions:
Mash cooked beans with a small amount of bean water until desired consistency is reached. Add onion and garlic powder and mix well. Cook over low heat for 15 minutes.

Serve on tortillas, pita bread or as a sandwhich spread.​
 
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