I am now a vegetarian. I am wondering what I need to supplement my diet since there are certain vitamins that I won't be getting now. I am also trying to figure out what to replace certain things with if I decide to go mostly vegan. I am still doing some dairy, eggs, honey. I will eventually get my own hens so I know they are healthy, happy, and clean and the eggs will be safer that the grocery store. I will never give up honey but considering giving up most dairy. I have already switched to almond milk.