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Teriyaki Tofu


Recipe Description
This is a dish my mother and I came up with one weekend during one of our cooking days. We use a George Foreman grill, but it can also be fried.​
Preparation Steps:
Level of Difficulty:
Easy​
Time Needed:
Ingredients:
1 (12 ounce) package extra firm tofu
1/2 yellow squash
1/2 zucchini
1/4 cup ketchup
1/4 cup soy sauce
1/4 cup vegetable oil (optional)
1 garlic clove, crushed​
Serves:
Directions:
Mix ketchup, soy sauce, vegetable oil, and garlic together for sauce. Cube tofu. Slice yellow squash and zucchini.

Marinate tofu, squash, and zucchini in sauce for approximately 5 minutes.

Grill (or fry) mixture until vegetables are done. (on a George Foreman grill I do 5 minutes, flip, 3 minutes).

Serve over rice. Pour excess sauce over all, if desired.​
 
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