Well, I've been really off track lately and I've gained back 4 pounds so I'm starting over again :sigh: I've started back on the water and went out for a couple walks today, I'm also trying to keep active and busy to keep me away from the food. Now that spring is here I'm planning on spending a lot of time outside walking and digging in the flowerbeds, etc, so I'm hoping that will help too.
I have just been so sad that I cant focus on starting back. I have to set a date and try it again. I felt so much better. Well, they are haveing a farewell breakfast on Monday for me I guess I will try Tuesday.
I know the feeling about not being able to lose. or worse gaining, i feel like i am being left so far behind, One of the girls that started with me, has lost like 20 lbs. and we started the same night. WW it gets so discouraging doesn't it.
Hang in there Robin, you will be getting things straightened out and then you can start back up.
I started over the first of last week. I walked everyday this past week, except on Sat. and I decided not to go on any diet plan, but to cut down on eating, to not eat junk food and to walk as much as I can.
I lost only 0.2 lbs over 2 weeks...but I am okay with that because I expected a gain...as I have been stress eating lately and not "journalling" my food intake. It's a new start for me.....starting NOW!!!!
A forum community dedicated to the frugal lifestyle and the enthusiasts. Come join the discussion about simple and green living, cost effective tips, life hacks, debt reduction, recycling, gardening, other homesteading techniques, and more!