This isn't exactly free since I had to pay taxes. I used my Shopper's Optimum Points (Canada) today to get Enfagrow (toddler formula needed to give extra vitamins to my 2 year old - long story), 6 fruit snacks (my kids love these), 2 dz eggs, pads for post-partum (I am hoping to make my own soon), children's motrin (on sale), baby wash (on sale as it wash), replacement sleevs for my ear thermometer, daipers for new baby due any day (we will use cloth at home, disposable when out for now), milk (4L), and bath fizzies (a treat for my children that they do not ofetn get). Grand total for me $7.54 (And to top it off, I got gluten-free pasta today for half-price!!!).