[aylasmommy]

I am totally clueless about this It seems like I used to know the difference once upon a time....

So is it a difference in how fast one goes, or the way they move their legs/arms or what? Someone pleeeeaaase enlighten me

 

[SewCrafty]

I would think speed, but I am probably the LAST person to know something about exercise! :laugh:

 

[heavensent_7]

I always thought jogging was slower and steadier and running was getting there as quickly as possible (if you see what I mean LOL)

Although I'm not the worlds best excerciser and you've made me doubt myself now LOL

 

[Mom23boys]

I found this website that talks about running or jogging, you make the call.

I hope it helps Heather.

http://home.sprynet.com/~holtrun/jog.htm

 

[aylasmommy]

That was a wonderful link!!!!

I think I am no longer confused

 

[Darlene]

I guess it depends on how fast someone is chasing me.
sorry I couldn't help it. Please forgive me.