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I've always known this is a MAJOR problem for would be dejunkers, but I'm a black belt dejunker. You wouldn't think I'd have this problem and not recognize it would you?
This was brought to my attention even more sharply recently during one of Carolyn's spring fling challenges when I realized that I had a developing mess situation in my downstairs guest room, had to get in there and "deal with it" but couldn't figure out why I rebounded away from it like I'd hit a glass wall.
WHY???????????? I wondered!!!
Till I realized there were some bags of my dead and much missed mil's clothes in there.
Aha! NOW I knew where my roadblock was. And for me, knowing the problem was most of it.
For some of you, you may be dealing with some grieving that you are putting off by not dealing with some clutter or things. They are stashed either in your way or out of sight, but they are there and you can't quite figure out why you can't deal with that back bedroom closet or wherever it is.
This was my problem.
Once I knew, I could figure out what to do. Give them away, keeping a couple of things for dd and I to use.
BUT WHAT IF GIVING IT AWAY ISN"T THE ANSWER
It isn't that easy most of the time. My mothers things, I'm still keeping some of them many many years after her death in 1970.
If you hit a roadblock like this and you aren't able to let go immediately or ever use Don Aslett's emotional withdrawal box system.
Box up the stuff, label and date the box. Store out of the way. Review when you can, in a year or 3 or 5, and if you are ready to let go then, do it, otherwise keep storing the stuff.
Yes it's a delaying technique, but it helps.
When you are on a roll dejunking and you hit stuff with greif or strong emotional resonance (I wore that on our honeymoon) you will be derailed if you stop to wallow in the misery or the memories.
Box it up but don't toss it yet. Date it, store it, review it regularly till you come to a place when you can either toss it, give it away or
do another Don Aslett technique and that is build a memory from it.
Cut a scrap of smocking and have it framed, with a photo matted in the frame of you wearing it as a small child, and another photo of your dead mother who smocked the dress.
Or make a scrapbook of clippings and memories or a wall hanging of fabric scraps from your honeymoon outfit.
and toss the rest.
OR ARE YOU READY????
Just accept this as part of your life and your past and box it up and keep it permanently if and only if you can afford the room. I don't have a lot. I have her old cookbook, her smocking tools, 3 dresses she smocked for my sister and I (and someday I plan to do the above but not now) and her bible.
I do keep it out of the way. I don't need the reminder of grief that the smocking would bring so I am not ready even after 34 years to make a framed matted picture and needlework thing.
THE BIGGEST BEST THING IS
Reduce it in size to what you can't part with
Reduce that still further by cutting it down to a representation
Store it out of sight and out of mind so you aren't constantly re opening your wounds.
Someday you will be strong enough to deal with it, but till then decluttering is important to be able to live a healthy easy free life.
Hope that helps
any other ways you work thru grief to a decluttered existence?
This was brought to my attention even more sharply recently during one of Carolyn's spring fling challenges when I realized that I had a developing mess situation in my downstairs guest room, had to get in there and "deal with it" but couldn't figure out why I rebounded away from it like I'd hit a glass wall.
WHY???????????? I wondered!!!
Till I realized there were some bags of my dead and much missed mil's clothes in there.
Aha! NOW I knew where my roadblock was. And for me, knowing the problem was most of it.
For some of you, you may be dealing with some grieving that you are putting off by not dealing with some clutter or things. They are stashed either in your way or out of sight, but they are there and you can't quite figure out why you can't deal with that back bedroom closet or wherever it is.
This was my problem.
Once I knew, I could figure out what to do. Give them away, keeping a couple of things for dd and I to use.
BUT WHAT IF GIVING IT AWAY ISN"T THE ANSWER
It isn't that easy most of the time. My mothers things, I'm still keeping some of them many many years after her death in 1970.
If you hit a roadblock like this and you aren't able to let go immediately or ever use Don Aslett's emotional withdrawal box system.
Box up the stuff, label and date the box. Store out of the way. Review when you can, in a year or 3 or 5, and if you are ready to let go then, do it, otherwise keep storing the stuff.
Yes it's a delaying technique, but it helps.
When you are on a roll dejunking and you hit stuff with greif or strong emotional resonance (I wore that on our honeymoon) you will be derailed if you stop to wallow in the misery or the memories.
Box it up but don't toss it yet. Date it, store it, review it regularly till you come to a place when you can either toss it, give it away or
do another Don Aslett technique and that is build a memory from it.
Cut a scrap of smocking and have it framed, with a photo matted in the frame of you wearing it as a small child, and another photo of your dead mother who smocked the dress.
Or make a scrapbook of clippings and memories or a wall hanging of fabric scraps from your honeymoon outfit.
and toss the rest.
OR ARE YOU READY????
Just accept this as part of your life and your past and box it up and keep it permanently if and only if you can afford the room. I don't have a lot. I have her old cookbook, her smocking tools, 3 dresses she smocked for my sister and I (and someday I plan to do the above but not now) and her bible.
I do keep it out of the way. I don't need the reminder of grief that the smocking would bring so I am not ready even after 34 years to make a framed matted picture and needlework thing.
THE BIGGEST BEST THING IS
Reduce it in size to what you can't part with
Reduce that still further by cutting it down to a representation
Store it out of sight and out of mind so you aren't constantly re opening your wounds.
Someday you will be strong enough to deal with it, but till then decluttering is important to be able to live a healthy easy free life.
Hope that helps
any other ways you work thru grief to a decluttered existence?